Month: March 2023

How to Meditate

Think about the restless night of sleep ahead if you don’t do something about your brain. Lie down, preferably in the same spot you’ll be sleeping because if you’re lucky, the meditation will end after 8 hours of…

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Progress Report: The Sanctity of Running

I got new running shoes the other day (these, if you are wondering), which is probably the most boring way possible to start off a blog post. You’re welcome! I was looking around the running store after I…

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